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Neck and Spine Relief for 45yr Male Executive

A 45-year-old male executive found relief from chronic neck and spine problems at Naturoville Wellness Retreat through a tailored program of Ayurvedic therapies, dietary changes, and holistic care. After weeks of specialized treatments, including Abhyanga, Kati Basti, and Shirodhara, he experienced significant pain reduction, improved mobility, and enhanced well-being. This case highlights the efficacy of Naturoville's integrated approach in addressing posture-related discomforts, showcasing the potential for holistic healing in the modern professional lifestyle.


He, a 45-year-old male executive, arrived at Naturoville Wellness Retreat seeking relief from chronic neck and spine problems. His daily desk job had taken a toll on his posture, resulting in persistent pain and discomfort.

Initial Assessment

Upon check-in, he underwent a comprehensive consultation with the experienced medical team at Naturoville. The consultation included a thorough examination of his medical history, lifestyle, and dietary habits. To delve deeper into his constitution and imbalances, the doctors performed Nadi Parikshan, an ancient Ayurvedic diagnostic technique.

Nadi Parikshan Findings

The Nadi Parikshan revealed that he had a Vata-Pitta dosha dominance, indicating an imbalance in the air and fire elements. This imbalance was identified as a significant contributor to his neck and spine issues.

Prakriti Definition and Treatment Plan

Based on the findings, the medical team defined his Prakriti (individual constitution) as Vata-Pitta. A personalized treatment plan was devised, incorporating Ayurvedic principles to restore balance and alleviate his neck and spine problems.

Dietary Recommendations

The doctors recommended a customized diet aligning with his Prakriti. Emphasizing anti-inflammatory foods and digestive herbs, the diet aimed to pacify the aggravated Vata and Pitta doshas.

Panchakarma Therapies

To address the specific concerns of neck and spine, a tailored set of Panchakarma therapies were prescribed:

a. Abhyanga (Therapeutic Massage):

A series of specialized massages using warm herbal oils to nourish the tissues and release tension in the neck and spine.

b. Kati Basti (Localized Oil Therapy):

Warm medicated oil is held in a reservoir created with gram flour around the neck area, providing deep nourishment and alleviating stiffness.

c. Greeva Basti (Neck Oil Pooling):

Similar to Kati Basti, this therapy focuses on the neck region, offering relief from pain and promoting flexibility.

d. Pinda Sweda (Herbal Poultice Massage):

Hot herbal poultices are used to massage the affected areas, enhancing blood circulation and reducing inflammation in the neck and spine.

e. Shirodhara (Oil Dripping on Forehead):

A therapeutic technique involving a continuous stream of warm oil on the forehead, which helps calm the mind and alleviate stress contributing to neck and spine issues.

Progress and Results

He diligently followed the prescribed diet and underwent the series of Panchakarma therapies. After a few weeks, he reported significant improvement in his neck and spine problems. The pain had reduced, and he experienced increased flexibility and mobility.


The holistic approach at Naturoville Wellness Retreat, combining Ayurvedic consultation, personalized diet, and targeted Panchakarma therapies, proved effective in addressing his neck and spine problems. This case study exemplifies the success of integrating traditional Ayurvedic practices with modern wellness techniques for comprehensive healing.

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